Features:

• 100 lb. rod upgrade; 2-50lb rods, attachments
• Boost your total resistance to 410 pounds
• For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines
• 310 pound upgrade required before upgrading to 410 pounds
• No-Time-Limit Power Rod warranty

Editor Reviews:

Product Description:
Bowflex 410-lb. Rod Upgrade Upgrade your Bowflex Home Gym to 410 lbs. of Power Rod resistance. Designed for the Bowflex Ultimate, Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Elite. Prior upgrade from 210 to 310 lbs. is required for Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Blaze and Trade and Bowflex Sport and Trade models. Order Now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 410-lb. Rod Upgrade

Rating : - Excellent home gym
I have owned a Bowflex for more than ten years now. The one I have now is the Bowflex Sport. For overall size and weight this type of home gym is excellent and easy to use. The power rods are especially good for injury rehabilitation and for older users. The resistance is less at the beginning of the exercise and helps to prevent strain on joints and tendons.